Ayurvedic Somatic Bodywork
Therapeutic bodywork designed to support nervous system regulation, emotional release, and embodied balance through the integration of traditional Ayurvedic therapies and somatic healing practices.
These sessions offer a deeply restorative space where the body can soften, unwind, and release stored tension while reconnecting with its natural rhythms.
Sessions are available in person in South Lake Tahoe, California.
A Somatic & Ayurvedic Approach
This work weaves together Ayurvedic bodywork with somatic awareness, supporting healing through touch, presence, and nervous system regulation.
Ayurvedic therapies support circulation, detoxification, and tissue nourishment, while somatic integration helps the nervous system shift into states of rest and repair.
What This Work Can Support
Bodywork sessions may support you in experiencing relief from:
Chronic stress and nervous system tension
Muscular tightness and physical holding
Burnout and fatigue
Sleep imbalance
Digestive sluggishness
Emotional heaviness held in the body
Disconnection from embodiment
Each session is personalized to your constitution and current state of balance.
Session Experience
Additional Ayurvedic therapies may be incorporated following your initial session; facial treatments are available as an online add-on.
Your session may include:
Warm herbal oil therapies
Full-body Ayurvedic massage (Abhyanga)
Marma point therapy
Nervous system regulation through therapeutic touch
Sessions are intuitive and integrative — guided by what your system most needs in the moment.
Session Options & Pricing
90 Minutes — $175
Begin Your Work
You’re welcome to book a session or reach out with any questions before scheduling.
Abhyanga
In Ayurveda, hot herbal oil is applied to the body to increase circulation and benefit the joints, muscles, and skin. This therapy detoxifies and nourishes deeply, promoting a clear mind, balanced nervous system, good digestion, and better sleep.
Ayurvedic Facial
Experience deep relaxation and radiant skin with marma point therapy, facial cupping, gua sha, and lymphatic massage. This facial detoxifies, enhances circulation, and restores balance, leaving you feeling refreshed and your skin glowing.
Swedena | Steam
Abhyanga, plus herbalized steam, supports the body in releasing toxins, boosting metabolism, and enhancing digestion. Experience nourished tissues, reduced muscle tension, detoxification, and support in your weight loss journey.
Shirodhara
This blissful experience involves a continuous stream of warm sesame oil gently poured over the forehead. This ancient technique calms the nervous system, offers stress relief, promotes deep sleep, and induces a state of ultimate relaxation.
Sand Bags
This whole-body massage supports the musculoskeletal structure. Using a specialized medicated oil, this treatment reduces pain, stiffness, and swelling in the body. Localized heat is applied to the joints and muscles, promoting circulation and deep relaxation.
Marma Therapy
This treatment uses special (Marma) points in a full-body massage. Stimulating these points helps strengthen the adrenals, reduce tension, and move stuck energy. This supports better circulation, more energy, and clearer thinking.