A smiling woman with light skin and brown hair wearing a mustard yellow poncho and earrings stands in front of shelves filled with herbal products. There is a colorful circular artwork on the white wall behind her and a landscape photograph on the right.

Integrative Coaching

Holistic, body-oriented support integrating Ayurveda, somatic awareness, mindfulness, and practical daily rhythms so you can feel aligned, connected, embodied, and whole.

What Is Integrative Coaching?

Integrative Coaching blends Ayurveda, somatic awareness, mindfulness, and supportive daily routines to turn insight into embodied change. We listen to the whole person—body, heart, and mind, gently unwinding limiting stories and conditioning with compassion and reverence. Together we choose simple practices you can integrate into everyday life, supporting a return to your true nature.

Session Options & Pricing

60-minute session — $125
New Client Coaching (90 min) — $185 · intake, personalized plan, and next steps
3-Session Integration Package — $395 (use within 10 weeks)

In person at Sattva Wellness (South Lake Tahoe) • Virtual worldwide via Zoom or phone

(Coaching is a wellness service and not psychotherapy.)

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"I am so grateful to Melinda for all the sage advice she has given me over a personally turbulent 4 years. Using a uniquely Ayurvedic perspective, Melinda patiently listened to my stories, then gently reminded me of the resources I have within. She celebrated my wins enthusiastically, and kindly repeated her wisdoms until they sunk in. She referred me to books, experts, musicians and others who became invaluable resources as well. I highly recommend Melinda to anyone who feels out of balance and is looking for tools and support to find your inner voice so that you may learn to find your own balance within."

With eternal gratitude! Namaste 🩷 Laura E.