Transform Your Health and Spirit with Ayurveda & Holistic Healing
Hey There! I'm Melinda
I am here to guide you through transformative healing, align you with your true self, and help you uncover your full potential.
✓ Holistic Healing: Embrace Ayurvedic wisdom, intuitive guidance, and somatic practices for deep mind-body-soul connection.
✓ Authentic Alignment: Reconnect with your true essence to cultivate lasting peace, clarity, and purpose.
✓ Emotional Resilience: Foster emotional balance and strength through tailored Ayurvedic care and trauma-informed somatic therapy.
✓ Empowered Living: Transform your daily life with personalized practices that restore vitality, nurture self-awareness, and align you with your highest potential.
Here’s how we can work together
In-Person Sessions
Sattva Wellness Center in Lake Tahoe, CA, offers 1:1 coaching, Ayurvedic treatments, and Panchakarma.
1:1 Virtual Sessions
Virtual sessions are conducted via Zoom or phone, providing a supportive space for personal transformation.
Group Programs
Upcoming Online Courses: Getting Started with Ayurveda and Ayurvedic Spring Reset Cleanse.
Welcome to Sattva Wellness
Melinda Reece Fletcher, founder of Sattva Wellness, brings over 20 years of experience in holistic healing, guiding individuals toward joy and freedom. She nurtures mind, body, and soul, with a focus on self-awareness and self-love. Her offerings include personalized coaching, bodywork, retreats, and online group programs to activate your inner healing and reconnect with your true self. Sessions are designed to cultivate authenticity, happiness, and balance in daily life.
Begin your journey to healing, growth, and transformation at Sattva Wellness.
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How to get started
GRAB YOUR FREE GUIDE
Ayurvedic morning routines to feel energized and radiant. Easy practices for a vibrant start to your day. Free Download Here.
SCHEDULE A FREE CALL
Fill out the form to schedule your Free Clarity Call. Connect via Zoom or phone call to ask questions and explore the best options to begin.
CHECK OUT THE PODCAST
Tune into the Liberate Your Life Podcast to receive insights, inspiration, and tips on living a holistic and Ayurvedic life.
Client Love
“You are an inspiration!”
“You are the hope I needed to move through some serious mud and believe that I can become a confident, fully capable young woman, fiercely passionate but humble in action. I see all that in you and aspire to move through life with such elegance, dignity, and, above all, love. You radiate! Thank-you for being you - for being a light. Not just the kind of light that illuminates a path, but the one that is a reminder that there is light and it is available and abundant to everyone. You once told me "You can have it all" I believe that now! Thank-you!”
— Sarah R.
Kind Words
“I love the silence, the intention and the presence in your gift. Thank you for reaching a part of me that has nothing to do but to feel the absence of needing.”
— Gwen K.
Get inspired!
Liberate Your Life Podcast
Melinda Reece Fletcher brings ancient wisdom and spiritual insights to guide your journey to health, healing, and true well-being. As the creator and host of the Liberate Your Life Podcast, Melinda shares inspiration and practical guidance for embracing an Ayurvedic lifestyle, supporting holistic healing, emotional resilience, and spiritual transformation. This podcast explores all facets of life—emotional, physical, mental, and spiritual—empowering you to live with vitality, clarity, and a deep connection to your authentic self.
