Integrative Coaching & Bodywork
Somatic coaching + Ayurvedic bodywork to release what’s held in the body, heart, and psyche, reconnecting you with alignment, connection, and wholeness.
What it is
An immersive session blending integrative coaching (Ayurveda, somatic awareness, mindfulness) with Abhyanga-inspired warm-oil bodywork. We start with what’s present in dialogue, bring insight into the body through rhythmic, nurturing touch, and close with simple practices you can integrate into daily life.
Sessions
Integrative Bodywork & Coaching — 2 hours · $255
Somatic coaching followed by warm-oil bodywork to unwind stress and integrate mind + body.Integrative Bodywork & Coaching — 2.5 hours · $325
A deeper reset with extended coaching and bodywork time for fuller processing and integration.
Location: Sattva Wellness (inside Omni Tahoe) · South Lake Tahoe
A series of 3 sessions is recommended for deeper integration. (Coaching is a wellness service and not psychotherapy.)
How to get started
GET YOUR FREE GUIDE
Discover Ayurvedic morning practices to start your day with vitality and balance. Free Download
BOOK YOUR FREE CALL
Let’s connect and explore how I can support your transformative journey. Schedule your Free Clarity Call
CHECK OUT THE PODCAST
Tune into Whole & Wise and listen to deep conversations on Ayurveda, self-healing, and personal growth.
CLIENT LOVE
“You are an inspiration!
You are the hope I needed to move through some serious mud and believe that I can become a confident, fully capable young woman, fiercely passionate but humble in action. I see all that in you and aspire to move through life with such elegance, dignity, and, above all, love. You radiate! Thank-you for being you - for being a light. Not just the kind of light that illuminates a path, but the one that is a reminder that there is light and it is available and abundant to everyone. You once told me "You can have it all" I believe that now! Thank-you!”
— Sarah R.
kind words
I love the silence, the intention and the presence in your gift. Thank you for reaching a part of me that has nothing to do but to feel the absence of needing.
— Gwen K.
