Ayurvedic Bodywork — Abhyanga
Warm, herbal oil bodywork with rhythmic, flowing strokes to calm the nervous system, ease tension, and bring you home to your body.
What Is Abhyanga?
Abhyanga is a traditional Ayurvedic full-body oil treatment using warmed, herb-infused oils and steady, rhythmic strokes. This deeply nourishing practice supports the tissues, quiets the mind, enhances circulation, and helps the body return to its natural rhythm. Abhyanga is grounding and regulating, supporting rest, restoration, and embodied ease.
Benefits
Stress relief: supports nervous-system regulation and releases held tension
Gentle detoxification: supports the body’s natural cleansing processes
Balanced energy: harmonizes the doshas and restores vitality
Whole-body support: encourages better sleep, digestion, and overall ease
Sessions
New Client Bodywork — 2 hours · $255 (in person)
Your first session includes an initial intake, personalized Ayurvedic recommendations, and a full Abhyanga treatment.
Abhyanga — 90 minutes · $175 (in person)
Includes a brief intake and personalized recommendations.
Optional Add-On: Ayurvedic Rejuvenation Facial — 30 minutes · $65
A nourishing facial using herbal oils, marma point work, and gentle lymphatic care to support relaxation and radiance.
Abhyanga
In Ayurveda, hot herbal oil is applied to the body to increase circulation and benefit the joints, muscles, and skin. This therapy detoxifies and nourishes deeply, promoting a clear mind, balanced nervous system, good digestion, and better sleep.
Ayurvedic Facial
Experience deep relaxation and radiant skin with marma point therapy, facial cupping, gua sha, and lymphatic massage. This facial detoxifies, enhances circulation, and restores balance, leaving you feeling refreshed and your skin glowing.
Swedena | Steam
Abhyanga, plus herbalized steam, supports the body in releasing toxins, boosting metabolism, and enhancing digestion. Experience nourished tissues, reduced muscle tension, detoxification, and support in your weight loss journey.
Shirodhara
This blissful experience involves a continuous stream of warm sesame oil gently poured over the forehead. This ancient technique calms the nervous system, offers stress relief, promotes deep sleep, and induces a state of ultimate relaxation.
Sand Bags
This whole-body massage supports the musculoskeletal structure. Using a specialized medicated oil, this treatment reduces pain, stiffness, and swelling in the body. Localized heat is applied to the joints and muscles, promoting circulation and deep relaxation.
Marma Therapy
This treatment uses special (Marma) points in a full-body massage. Stimulating these points helps strengthen the adrenals, reduce tension, and move stuck energy. This supports better circulation, more energy, and clearer thinking.
How to get started
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