Ayurvedic Bodywork & Massage — Abhyanga
What is Abhyanga?
Abhyanga is a traditional Ayurvedic full-body oil treatment using warm, herbal oils and rhythmic, flowing strokes. It nourishes the tissues, quiets the mind, and supports natural balance by working with your body’s own rhythm.
Benefits Include:
Stress Relief – Calm the nervous system and release tension
Gentle Detox – Support your body’s natural cleansing
Balanced Energy – Align your doshas and restore vitality
Whole-Body Wellness – Boost immunity, digestion, and well-being
Pricing: 90 min / $165 - In person at Sattva Wellness, includes brief consult
Optional Add-On:
Ayurvedic Rejuvenation Facial (30 min) – +$65
A deeply nourishing facial with herbal oils, marma therapy, and lymphatic care.
Abhyanga
In Ayurveda, hot herbal oil is applied to the body to increase circulation and benefit the joints, muscles, and skin. This therapy detoxifies and nourishes deeply, promoting a clear mind, balanced nervous system, good digestion, and better sleep.
Ayurvedic Facial
Experience deep relaxation and radiant skin with marma point therapy, facial cupping, gua sha, and lymphatic massage. This facial detoxifies, enhances circulation, and restores balance, leaving you feeling refreshed and your skin glowing.
Swedena | Steam
Abhyanga, plus herbalized steam, supports the body in releasing toxins, boosting metabolism, and enhancing digestion. Experience nourished tissues, reduced muscle tension, detoxification, and support in your weight loss journey.
Shirodhara
This blissful experience involves a continuous stream of warm sesame oil gently poured over the forehead. This ancient technique calms the nervous system, offers stress relief, promotes deep sleep, and induces a state of ultimate relaxation.
Sand Bags
This whole-body massage supports the musculoskeletal structure. Using a specialized medicated oil, this treatment reduces pain, stiffness, and swelling in the body. Localized heat is applied to the joints and muscles, promoting circulation and deep relaxation.
Marma Therapy
This treatment uses special (Marma) points in a full-body massage. Stimulating these points helps strengthen the adrenals, reduce tension, and move stuck energy. This supports better circulation, more energy, and clearer thinking.
How to get started
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