Ayurveda, Bodywork & Somatic Coaching with Melinda Reece
Holistic, body-oriented support integrating Ayurveda, mindfulness, and daily rituals.
At Sattva Wellness, I offer integrative, body-oriented support through Ayurveda, somatic awareness, Ayurvedic bodywork, and simple daily rituals to help you shift from stress, anxiety, and overwhelm into feeling connected, embodied, and whole. Sattva provides a sacred space to reconnect with your true nature and make nourishment, self-care, and soulful practices part of everyday life.
Welcome! I'm Melinda
Certified Ayurvedic Practitioner, Therapist-in-Training, + Founder of Sattva Wellness
I’m Melinda Reece, a holistic practitioner and Marriage & Family Therapist Trainee (MFT-T) specializing in body-oriented, integrative therapy.
For over 15 years, I’ve supported clients through Ayurveda, therapeutic bodywork, and holistic coaching. As I deepen into psychotherapy, I bring those roots into the healing space, where slowing down, feeling, and compassionate awareness invite real change.
My approach is relational, attuned, and embodied. We listen to the body, honor emotion, and move at a pace that feels safe. Sessions are a place to breathe, unwind patterns, and come back to what’s true within you.
Featured In
Here’s how we can work together
Integrative Coaching
Holistic, body-oriented sessions blending Ayurveda, mindfulness, and somatic awareness to support emotional balance, nervous-system regulation, and authentic living.
Ayurvedic Bodywork
Traditional warm-oil treatments and intuitive touch to calm the nervous system, ease tension, and restore balance in body and mind.
Coaching + Bodywork
An immersion blending Ayurvedic coaching, somatic awareness, and Ayurvedic bodywork to restore balance, release held tension, and integrate mind, body and soul.
How to get started
GET YOUR FREE GUIDE
Discover Ayurvedic morning practices to start your day with vitality and balance. Free Download
BOOK YOUR FREE CALL
Let’s connect and explore how I can support your transformative journey. Schedule your Free Clarity Call
CHECK OUT THE PODCAST
Tune into Liberate Your Life and listen to conversations on Ayurveda, self-healing, and personal growth.
Client Love
“You are an inspiration!”
“You are the hope I needed to move through some serious mud and believe that I can become a confident, fully capable young woman, fiercely passionate but humble in action. I see all that in you and aspire to move through life with such elegance, dignity, and, above all, love. You radiate! Thank-you for being you - for being a light. Not just the kind of light that illuminates a path, but the one that is a reminder that there is light and it is available and abundant to everyone. You once told me "You can have it all" I believe that now! Thank-you!”