Transform Your Life with Personalized Coaching
Coaching Sessions with Melinda
Are you ready to stop feeling overwhelmed and start living the life that’s already waiting for you? If you’re struggling with self-care, organizing your days, or creating routines that actually make you feel amazing, I’m here to help you break through. Whether you’re stuck in the chaos of everyday life, second-guessing your choices, or unsure how to optimize your time and energy, I’m your personal guide to creating lasting change.
In our sessions, I’ll be your personal assistant in the best possible way, offering guidance, accountability, and the tools you need to shift from feeling stuck to living in alignment with your true self. Together, we’ll explore practical steps and personalized routines to help you reclaim your health, well-being, and vitality.
How I Work:
Personalized Coaching: Tailored to your specific needs and goals, we’ll dive into your mind-body constitution, uncover what’s holding you back, and create a roadmap to your transformation.
Holistic Guidance: Drawing from Ayurveda, somatic psychology, and intuitive soul coaching, I’ll provide a unique blend of wisdom and tools to help you discover your authentic self and live with purpose and clarity.
Supportive Accountability: As your guide, I’ll be with you every step of the way, providing support as you integrate new routines, shift old habits, and finally prioritize what truly matters to you.
You don’t have to do this alone. Let’s work together to create the life you’ve always known is yours to live, one that feels energized, balanced, and aligned with your highest potential.
DISCOVER Your true self
Individual Coaching Sessions
Ready to make lasting changes and deepen your personal transformation? These one-on-one coaching sessions are designed to meet you where you are and guide you toward the breakthroughs you're seeking. Whether you’re looking to gain clarity, release blocks, or realign with your true self, each session is personalized to your unique needs.
What’s Included:
Personalized Coaching: Tailored to your specific challenges and goals, these sessions guide you toward lasting growth and transformation.
Follow-Up Email: After each session, you’ll receive a recap with key takeaways, themes discussed, and resources or recommendations to support your journey.
Session Recording: Available upon request, so you can revisit our conversation and deepen your understanding.
These individual sessions are perfect for those looking for flexible, focused support without a long-term commitment. Whether you need a single session or a few, I’m here to help you create clarity, momentum, and a practical plan for your next steps.
$150 / 60 MIN & $200 / 90 MIN
The Empowerment Journey
3-Month Transformation Package
Ready to create lasting, soulful change? This 3-month coaching package is designed to guide you through lasting transformation. Over 10 sessions, you’ll gain clarity, create sustainable routines, and reconnect with your true self, finally making the changes you’ve been wanting but haven’t known how to make.
What’s Included:
10 60min One-on-One Coaching Calls: Personalized sessions to dive deep into your unique journey, clear blocks, and create a practical roadmap for change.
2 Integration Weeks: Space to pause, reflect, and fully integrate the shifts we make, ensuring long-term success.
Text & Email Support: I’m here for you in between sessions, offering guidance, accountability, and encouragement when you need it most.
Session Recording: Available upon request, so you can revisit our conversation and deepen your understanding.
Resources & Guides: Tools, resources, and handouts to help you navigate your journey and stay on track.
Daily Journal: A journaling practice designed to support your growth and reflection as you take actionable steps every day.
The Empowerment Journey is for you if you’re ready to stop feeling stuck, overwhelmed, and unsure. This package is about more than just temporary change, it’s about creating a foundation that will support your future growth and fulfillment.
You don’t have to do it alone. Let’s work together to make your dream life a reality.
$1000/month - $3000 total/payment options available
How to get started
GRAB YOUR FREE GUIDE
Ayurvedic morning routines to boost your energy and brighten your day. Simple practices for a fresh start. Free Download Here
SCHEDULE A FREE CALL
Fill out the form to book your Free Clarity Call. Connect on Zoom or by phone to ask questions and discuss your best options to start.
CHECK OUT THE PODCAST
Tune into Whole & Wise, Ancient Wisdom, Modern Healing, to receive insights, inspiration and tips for a living a holistic and Ayurvedic life.
