Discover Your Vitality and Authenticity with Ayurveda

Coaching Sessions with Melinda

Ready for a powerful, transformative journey? Experience personalized one-on-one sessions, available IN-PERSON or VIRTUALLY via Zoom or phone from anywhere in the world. These sessions integrate ancient Ayurvedic practices and sacred psychology to cultivate awareness, compassion, and a life aligned with your true self.

What to Expect:

  • Personalized Coaching: Tailored to your unique mind-body constitution for optimal healing.

  • Comprehensive Wellness Plan: Lifestyle adjustments and dietary recommendations to support balance.

  • Holistic Approach: Experience Ayurvedic wisdom, soul healing, and intuitive guidance.

Through these sessions, experience profound well-being, transform your life, and discover your full potential.

HARMONY THROUGH ANCIENT WISDOM

Ayurvedic Reset Package

For new clients and those seeking a deeper journey, this 3-session package is designed to guide you step-by-step with Ayurvedic wisdom, bringing balance, energy, and clarity to your life.

Discover purpose and joy through these personalized sessions:

Session 1: Dosha Discovery (90 min)

  • Explore your unique Dosha, mind-body type

  • Receive personalized lifestyle insights

Session 2: Ayurvedic Practices (60 min)

  • Integrate personalized Ayurveda practices

  • Discover meditation, yoga, and breathwork techniques

Session 3: Healing & Integration (60 min)

  • Build supportive daily routines

  • Develop a personalized wellness plan with ongoing guidance

    • Ayurvedic Self-Care Guide: Practical tips and routines to incorporate Ayurveda into your daily life.

    • Understanding Your Dosha: Detailed exploration of your unique mind-body constitution.

    • Insights to Unlocking Limiting Beliefs: Tools and techniques to identify and overcome mental barriers.

    • Emotional Blockage Transformation: Strategies to release emotional blockages and promote healing.

    • Personalized Wellness Plan: Customized recommendations for lifestyle adjustments and dietary changes.

    • Holistic Practices: Meditation, yoga, and breathwork tailored to your needs.

    • Ongoing Support: Continuous guidance to ensure sustained transformation and well-being.

$450 / 3 sessions

DISCOVER Your true self

1:1 Ayurvedic Coaching

Experience a Transformative Journey for Body, Mind, and Soul

Ongoing Ayurvedic coaching sessions integrate the ancient wisdom of Ayurveda with a deep focus on your spiritual and emotional well-being, guiding you toward true inner balance and clarity.

  • Vitality & Health: Restore balance and feel rejuvenated.

  • Emotional Clarity: Release limiting beliefs and ease life’s stressors.

  • Spiritual Growth: Deepen your connection to your true self.

  • Holistic Well-Being: Align mind, body, and soul for lasting harmony.

  • Integration of Ayurvedic Wisdom: Personalized guidance based on your dosha.

    Spiritual Insights: Deep spiritual understanding and practices.

    Integrative Somatic Healing: Techniques to address emotional and physical blockages.

    Intuitive Guidance: Insights to help you connect with your true self.

  • Continued support for established clients:

    60-Minute Session: $120

    90-Minute Session: $165

  • Online Virtual Sessions:

    Available via Zoom or phone

    In-person Sessions:

    Lake Tahoe, CA

$120 / 60 MIN or $165 / 90 MIN

How to get started

GRAB YOUR FREE GUIDE

Ayurvedic morning routines to feel energized and radiant. Easy practices for a vibrant start to your day. Free download here.

SCHEDULE A FREE CALL

Fill out the form to schedule your Free Clarity Call. Connect via Zoom or Phone-call to ask questions and explore best options to begin.

CHECK OUT THE PODCAST

Tune into Liberate Your Life Podcast to receive insights, inspiration and tips for a living a holistic and Ayurvedic life.

Client Love

“You are moving grace!

"I've been working with Melinda in her Ayurvedic Sessions, and it's been truly life-changing. I feel so much more connected to myself, and I've found a level of peace and clarity that I never thought possible. Her intuitive insights and holistic approach are just incredible."

— Sarah  m.

Kind Words

“Melinda's Ayurvedic Sessions have helped me heal from deep emotional wounds. Her guidance and support have been amazing, and I feel like I've accessed a new potential within myself. I can't recommend these sessions enough!"

— David L.

More ways to work together…

Ayurvedic Treatments

Panchakarma Retreat

Online Group Programs

free-ayurveda-self-care-rituals