Discover Your Vitality and Authenticity with Ayurveda
Coaching Sessions with Melinda
Ready for a powerful, transformative journey? Experience personalized one-on-one sessions, available IN-PERSON or VIRTUALLY via Zoom or phone from anywhere in the world. These sessions integrate ancient Ayurvedic practices and sacred psychology to cultivate awareness, compassion, and a life aligned with your true self.
What to Expect:
Personalized Coaching: Tailored to your unique mind-body constitution for optimal healing.
Comprehensive Wellness Plan: Lifestyle adjustments and dietary recommendations to support balance.
Holistic Approach: Experience Ayurvedic wisdom, soul healing, and intuitive guidance.
Through these sessions, experience profound well-being, transform your life, and discover your full potential.
HARMONY THROUGH ANCIENT WISDOM
Ayurvedic Reset Package
For new clients and those seeking a deeper journey, this 3-session package is designed to guide you step-by-step with Ayurvedic wisdom, bringing balance, energy, and clarity to your life.
Discover purpose and joy through these personalized sessions:
Session 1: Dosha Discovery (90 min)
Explore your unique Dosha, mind-body type
Receive personalized lifestyle insights
Session 2: Ayurvedic Practices (60 min)
Integrate personalized Ayurveda practices
Discover meditation, yoga, and breathwork techniques
Session 3: Healing & Integration (60 min)
Build supportive daily routines
Develop a personalized wellness plan with ongoing guidance
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Ayurvedic Self-Care Guide: Practical tips and routines to incorporate Ayurveda into your daily life.
Understanding Your Dosha: Detailed exploration of your unique mind-body constitution.
Insights to Unlocking Limiting Beliefs: Tools and techniques to identify and overcome mental barriers.
Emotional Blockage Transformation: Strategies to release emotional blockages and promote healing.
Personalized Wellness Plan: Customized recommendations for lifestyle adjustments and dietary changes.
Holistic Practices: Meditation, yoga, and breathwork tailored to your needs.
Ongoing Support: Continuous guidance to ensure sustained transformation and well-being.
$450 / 3 sessions
DISCOVER Your true self
1:1 Ayurvedic Coaching
Experience a Transformative Journey for Body, Mind, and Soul
Ongoing Ayurvedic coaching sessions integrate the ancient wisdom of Ayurveda with a deep focus on your spiritual and emotional well-being, guiding you toward true inner balance and clarity.
Vitality & Health: Restore balance and feel rejuvenated.
Emotional Clarity: Release limiting beliefs and ease life’s stressors.
Spiritual Growth: Deepen your connection to your true self.
Holistic Well-Being: Align mind, body, and soul for lasting harmony.
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Integration of Ayurvedic Wisdom: Personalized guidance based on your dosha.
Spiritual Insights: Deep spiritual understanding and practices.
Integrative Somatic Healing: Techniques to address emotional and physical blockages.
Intuitive Guidance: Insights to help you connect with your true self.
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Continued support for established clients:
60-Minute Session: $120
90-Minute Session: $165
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Online Virtual Sessions:
Available via Zoom or phone
In-person Sessions:
Lake Tahoe, CA
$120 / 60 MIN or $165 / 90 MIN
How to get started
GRAB YOUR FREE GUIDE
Ayurvedic morning routines to feel energized and radiant. Easy practices for a vibrant start to your day. Free download here.
SCHEDULE A FREE CALL
Fill out the form to schedule your Free Clarity Call. Connect via Zoom or Phone-call to ask questions and explore best options to begin.
CHECK OUT THE PODCAST
Tune into Liberate Your Life Podcast to receive insights, inspiration and tips for a living a holistic and Ayurvedic life.