Awaken Vitality and Authenticity with Ayurveda Coaching
Coaching Sessions with Melinda
Ready to reconnect with your true self? Experience personalized one-on-one coaching sessions, available in-person at Sattva Wellness or virtually via Zoom or phone. These sessions integrate Ayurvedic wisdom, somatic psychology, and soul coaching to help you awaken your inner strength, discover your purpose, and align with your highest potential.
What to Expect:
Personalized Coaching: Tailored to your unique mind-body constitution, guiding your healing and growth.
Comprehensive Wellness Plan: Lifestyle adjustments and dietary recommendations to restore balance and vitality.
Holistic Approach: A blend of Ayurveda, somatic psychology, and intuitive soul guidance to support your self-discovery and empowerment.
Through these sessions, you’ll experience deep healing, realize your full potential, and step into your authentic power.
DISCOVER Your true self
1:1 Ayurvedic Coaching
These personalized Ayurvedic coaching sessions are designed to guide you back to your true self, supporting deep healing and personal transformation. By integrating Ayurvedic wisdom, somatic practices, and intuitive guidance, I help you align mind, body, and soul, enhancing vitality, emotional clarity, and spiritual growth.
Why It’s Important:
The journey to self-discovery and healing requires a holistic approach. These sessions provide a space to explore your unique needs and challenges while guiding you toward a life of balance and purpose. Together, we’ll address both the root causes of imbalances and empower you to live in alignment with your highest potential.
What to Expect:
Personalized Coaching: Tailored to your mind-body constitution, these sessions integrate Ayurveda, somatic psychology, and intuitive insights to support healing and growth.
Holistic Transformation: Align your mind, body, and soul for greater vitality, balance, and inner peace.
Emotional Clarity: Release limiting beliefs, reduce stress, and build emotional resilience.
Spiritual Growth: Deepen your connection to your authentic self and uncover a life of clarity, purpose, and joy.
These sessions provide a safe and compassionate environment for you to explore, heal, and reconnect with your true essence, leading to lasting transformation and empowerment.
$125 / 60 MIN or $175 / 90 MIN
HARMONY THROUGH ANCIENT WISDOM
Ayurvedic Reset Package
For new clients and those ready to dive deeper into their healing journey, this 3-session package integrates Ayurvedic wisdom with practical tools to guide you back to balance, clarity, and vitality.
Discover your purpose, vitality, and true self through these personalized sessions:
Session 1: Dosha Discovery (90 min)
Explore your unique Dosha and mind-body type
Receive personalized insights to help align your lifestyle with your natural rhythm
Session 2: Ayurvedic Practices (60 min)
Integrate tailored Ayurvedic practices into your daily life
Learn meditation, yoga, and breathwork techniques for enhanced well-being
Session 3: Healing & Integration (60 min)
Create a sustainable daily routine that supports your healing
Develop a personalized wellness plan with ongoing guidance to maintain balance and vitality
Begin your path to greater well-being, self-discovery, and empowerment today.
$450 / 3 sessions
How to get started
GRAB YOUR FREE GUIDE
Ayurvedic morning routines to feel energized and radiant. Easy practices for a vibrant start to your day. Free download here.
SCHEDULE A FREE CALL
Fill out the form to schedule your Free Clarity Call. Connect via Zoom or Phone-call to ask questions and explore best options to begin.
CHECK OUT THE PODCAST
Tune into Liberate Your Life Podcast to receive insights, inspiration and tips for a living a holistic and Ayurvedic life.
