Ayurvedic Seasonal Cleanse

Ayurvedic Spring Renewal Cleanse

May 12-21, 2025 at Omni, South Lake Tahoe

Reset, Rejuvenate, and Realign with Your Body’s Natural Rhythms

Spring is a time of renewal, a season to shed the old and make space for the new. Join me for a 10-day Ayurvedic Spring Renewal Cleanse and experience the power of Ayurveda to reset your body, mind, and spirit.

Whether you're local to South Lake Tahoe or joining us from afar, this cleanse is designed to guide you into deeper harmony with your natural self. With expert Ayurvedic wisdom and personalized support, you'll leave feeling rejuvenated and aligned for the season ahead.

What’s Included:

  • 3-Day Prep + 7-Day Cleanse: Ease into the cleanse with gentle preparation and a transformative week of detox.

  • In-Person Opening Circle + Midpoint Virtual Q&A: Begin the journey with a welcoming circle and check-in halfway through to ensure you stay aligned.

  • Ayurvedic Cleanse Guidebook: Receive a comprehensive guide with daily flow, food, and lifestyle tips to support your journey.

  • Herbal Care Package: Pick up your package at Omni or have it mailed directly to your doorstep for an additional fee if you are joining remotely.

  • Optional Add-Ons: Ayurvedic Bodywork & 1:1 Coaching sessions for a deeper experience.

  • Email Support: Receive daily emails with expert guidance, motivation, and Ayurvedic wisdom to support you throughout the cleanse.

Pricing:

  • Early Bird: $175 (Until May 1)

  • Full Price: $195

Why Cleanse?

Cleansing is an ancient Ayurvedic practice that helps to restore balance to your body, clear out toxins, and recharge your energy. This cleanse supports digestion, enhances mental clarity, reduces stress, and prepares you for a new season of growth and vitality.

Spring is the perfect time to reset. This cleanse will help you shed old energy, improve your digestion, and reconnect with your vitality. It’s a sacred opportunity to pause, reset, and align with the energy of the season.

Benefits of Participating

  • Detoxification: Eliminate accumulated toxins from your body.

  • Improved Digestion: Reset and strengthen your digestive system.

  • Increased Energy: Boost your vitality and overall energy levels.

  • Mental Clarity: Enhance focus and mental sharpness.

  • Emotional Balance: Achieve emotional well-being and resilience.

  • Spiritual Growth: Deepen your connection with your inner self and the natural world.

Guided by Melinda Fletcher
Woman sitting on a wooden bench in a well-decorated room with a large landscape photograph on the wall and shelves holding various jars and items. She is smiling and wearing a green dress with a leaf pattern over dark pants.

Ayurvedic Practitioner & Somatic Therapist

Welcome! I’m Melinda Reece Fletcher, founder of Sattva Wellness and your guide on this transformative cleanse. As a certified Ayurvedic Practitioner and Somatic Therapist, I’m dedicated to helping you cultivate deep cleansing, rejuvenation, and lasting vitality through the ancient wisdom of Ayurveda, introducing ancient practices to support your journey.

Join me on this path to detoxify your body, clarify your mind, and rejuvenate your spirit. Together, we’ll create lasting health and vitality that aligns with your true essence.

Cleanse and Renew with these 4 Pillars

A bowl of lentil curry garnish with coriander, surrounded by uncooked lentils and rice on a wooden surface.

Mono-diet

This is designed to reset your digestion, nourish your body and regulate your nervous system.

Cup of black tea with wooden spoon, tea leaves, and assorted spices on linen fabric.

Daily Routine

This is designed to support all body systems, allowing the natural daily rhythms to guide you into a more balanced state and nourish your overall well-being.

Bathroom countertop with wooden box containing glass jars and brush, hanging towels, loofah, body brush, pumice stone, brown candle, and plant leaves.

Self Care Rituals

These are designed to assist in the cleansing process, offering self-love practices, mindfulness and inner peace.

Top view of a glass jar filled with fennel seeds, a spoon inside, and scattered seeds on a dark surface.

Herbal Detox Support

These herbs are designed to support a natural and gentle cleanse, aiding in digestion and detox.

Basmati rice and split mung beans in measuring cups, turmeric powder in a spoon, on a marble surface, with a prayer bead necklace nearby.

Ready to reset and rejuvenate?

Join our 10-Day Ayurvedic Spring Cleanse and activate a season of balance, vitality, and well-being. Don’t miss this opportunity to detoxify your body, clarify your mind, and nourish your spirit.

Sign up now and embrace the transformative power of Ayurveda!