Restore Healing and Mind-Body Alignment with Somatic Therapy
Awaken your true self
Sattva Somatics
Sattva Somatics is a holistic modality that integrates ancient Ayurvedic wisdom, modern somatic psychology, and intuitive soul guidance to support healing and transformation. Through a blend of coaching, bodywork, and energy practices, this approach moves barriers, awakens prana, and restores harmony between mind, body, and spirit. Rooted in the principles of sattva—balance, clarity, and purity—Sattva Somatics offers a pathway to inner freedom and authentic living.
Each session is structured to create a holistic and nurturing experience:
45 MIN of Coaching
Through deep listening and compassionate guidance, we explore your life’s current themes, emotional barriers, and spiritual insights. Using Ayurvedic principles and somatic psychology, we work to uncover the roots of imbalance, cultivate awareness, and create actionable steps to align with your true self.70 MIN of Bodywork
This hands-on portion integrates Ayurvedic treatments, chakra work, meridian therapy, and energy movement practices. By working with prana (life force), these techniques release physical and energetic blockages, promote deep relaxation, and restore your natural flow. This bodywork is both therapeutic and intuitive, tailored to meet your unique needs in each session.
Session Details:
Duration: 2 hours – $250
Recommendation: A series of 3 sessions is recommended.
Each session is an invitation to connect with your inner wisdom, release what no longer serves you, and step into a life of balance, vitality, and joy.
Melinda Fletcher, Ayurvedic Practitioner, Trauma-Informed Somatic Coach and PhD Candidate
I am a passionate Ayurvedic Practitioner dedicated to helping individuals overcome barriers to self-love and find wholeness. With both personal and professional experience, I guide others in healing past traumas, emotional blocks, and karmic patterns. Currently pursuing a PhD in Somatic Psychology and trained in Integrative Somatic Trauma Healing through the Embody Lab, I have expanded my approach to healing. I blend Ayurvedic principles, somatic techniques, and self-awareness practices to create lasting transformation in the mind, body, and spirit. My goal is to empower individuals to cultivate strength, resilience, and radical self-love through the integration of Ayurveda and somatic healing.
How to get started
GRAB YOUR FREE GUIDE
Ayurvedic morning routines to feel energized and radiant. Easy practices for a vibrant start to your day. Free download here.
SCHEDULE A CLARITY CALL
Fill out the form to schedule your Free Clarity Call. Connect via Zoom or Phone-call to ask questions and explore best options to begin.
CHECK OUT THE PODCAST
Tune into Liberate Your Life Podcast to receive insights, inspiration and tips for a living a holistic and Ayurvedic life.
CLIENT LOVE
“You are an inspiration!
You are the hope I needed to move through some serious mud and believe that I can become a confident, fully capable young woman, fiercely passionate but humble in action. I see all that in you and aspire to move through life with such elegance, dignity, and, above all, love. You radiate! Thank-you for being you - for being a light. Not just the kind of light that illuminates a path, but the one that is a reminder that there is light and it is available and abundant to everyone. You once told me "You can have it all" I believe that now! Thank-you!”
— Sarah R.
kind words
I love the silence, the intention and the presence in your gift. Thank you for reaching a part of me that has nothing to do but to feel the absence of needing.
— Gwen K.
