Align Mind, Body, and Soul with Somatic Healing
Awaken your essence, embody your light
Sattva Somatics
Sattva Somatics is a holistic modality that integrates ancient Ayurvedic wisdom, modern somatic psychology, and intuitive soul guidance to support profound healing and transformation. Through a blend of coaching, bodywork, and energy practices, this approach moves barriers, awakens prana, and restores harmony between mind, body, and spirit. Rooted in the principles of sattva—balance, clarity, and purity—Sattva Somatics offers a pathway to inner freedom and authentic living.
Each session is thoughtfully structured to create a holistic and nurturing experience:
1 Hour of Coaching
Through deep listening and compassionate guidance, we explore your life’s current themes, emotional barriers, and spiritual goals. Using Ayurvedic principles and somatic psychology, we work to uncover the roots of imbalance, cultivate awareness, and create actionable steps to align with your true self.1.5 Hours of Bodywork
This hands-on portion integrates Ayurvedic treatments, chakra work, meridian therapy, and energy movement practices. By working with prana (life force), these techniques release physical and energetic blockages, promote deep relaxation, and restore your natural flow. This bodywork is both therapeutic and intuitive, tailored to meet your unique needs in each session.
Session Details:
Duration: 2.5 hours – $275
Recommendation: A series of 3 sessions is recommended.
Each session is an invitation to connect with your inner wisdom, release what no longer serves you, and step into a life of balance, vitality, and joy.
Melinda Fletcher, Ayurvedic Practitioner, Trauma-Informed Somatic Coach and PhD Candidate
I'm a passionate Ayurvedic Practitioner who helps people heal from trauma, love themselves, and find wholeness. Through personal and professional experience, I assist in overcoming past traumas, challenges, emotional blocks, and karma. My training in Integrative Somatic Trauma Healing expanded my awareness and approach. I combine Ayurvedic principles, somatic trauma healing techniques, and self-love practices to bring profound changes. My goal is to empower others to find strength, resilience, and radical self-love through integrating Ayurveda and somatic healing.
How to get started
GRAB YOUR FREE GUIDE
Ayurvedic morning routines to feel energized and radiant. Easy practices for a vibrant start to your day. Free download here.
SCHEDULE A CLARITY CALL
Fill out the form to schedule your Free Clarity Call. Connect via Zoom or Phone-call to ask questions and explore best options to begin.
CHECK OUT THE PODCAST
Tune into Liberate Your Life Podcast to receive insights, inspiration and tips for a living a holistic and Ayurvedic life.
CLIENT LOVE
“You are an inspiration!
You are the hope I needed to move through some serious mud and believe that I can become a confident, fully capable young woman, fiercely passionate but humble in action. I see all that in you and aspire to move through life with such elegance, dignity, and, above all, love. You radiate! Thank-you for being you - for being a light. Not just the kind of light that illuminates a path, but the one that is a reminder that there is light and it is available and abundant to everyone. You once told me "You can have it all" I believe that now! Thank-you!”
— Sarah R.
kind words
I love the silence, the intention and the presence in your gift. Thank you for reaching a part of me that has nothing to do but to feel the absence of needing.
— Gwen K.
